Comes with everything to plan your meals in your daily schedule for one week.
- 7 Breakfast Options
- 7 Lunch Options
- 7 Dinner Options
- Grocery list for the week (items highlighted in red are marked from your master pantry and refrigerator checklist)
All meals are tested and made to provide you with a healthy option for your family. All servings accommodate a family of 4 easily but can be easily adapted for more or less.